Quillo Pod

Information Does Not Change Habits - A Conversation On Wellness With Janet Capetty

In this week's episode, John and Cynthia are joined by Janet Capetty to discuss the impact of wellness in the IDD community.
Resources mentioned in the episode:
To learn more about Club Wellness Training, visit clubwellnesstraining.com
Episode Transcript
Want to share stories with us? Email us at Quillopod@myquillo.com
To learn more about Quillo Connect visit MyQuillo.com

Feeling Heard: The Power of LifeCourseConnect in Action

In this episode, Cynthia Morraz and John Dickerson share how LifeCourseConnect (LCC) is transforming lives. They highlight an LCC user who has gained confidence, set meaningful goals, and experienced real change—like walking two miles daily and feeling truly heard by her support team. Discover how LCC helps individuals take control of their plans, stay motivated, and build a more connected future. Tune in to learn how small steps can lead to big changes!
Episode Transcript 
Learn More About LifeCourseConnect 
Want to share your own LCC journey? Reach out at QuilloPod@myQuillo.com!

Replay: Be creative | A conversation with Patti Scott

In this week's episode, John and Cynthia are joined by special guest Patti Scott has worked for people with disabilities for more than 30 years. She is the CEO/founder of Neighbours International and the CEO/co-founder of Neighbours, Inc. They discuss storytelling, gifts, and community.
Learn more about Neighbour's Inc. https://www.neighbours-inc.com/
Book Referenced on Podcast
Episode Transcript
Want to share stories with us? Email us at Quillopod@myquillo.com
To learn more about Quillo Connect visit MyQuillo.com

Disability Awareness Month: Stories That Bring Us Together

In this episode of Quillo Pod, hosts Cynthia Morraz and John Dickerson discuss the significance of Disability Awareness Month, the power of storytelling, and the role of accessible technology in creating inclusive communities. They highlight how sharing personal experiences fosters connection, shifts perceptions of disability, and encourages kindness. Additionally, they explore how accessible technology can enhance independence, break down barriers, and provide practical tips for making digital spaces more welcoming for all.
 
Resources mentioned in the episode:Listen to our episode with Lisa Drennan Strengthening Our Bridges : A conversation on inclusion
Want to share stories with us? Email us at Quillopod@myquillo.com
To learn more about Quillo Connect, visit MyQuillo.com

Replay: What is allyship?

In this week's episode, John and Cynthia talk discuss the meaning of allyship in the disability community. They share their ally experience and provide tips for folks who want to be an ally.
Resources mentioned in the episode:
Anatomy of an Ally 
Want to share stories with us? Email us at Quillopod@myquillo.com
To learn more about Quillo Connect visit MyQuillo.com

Finding a piece to your puzzle : A conversation about the importance of having a plan

In this week's episode, John and Cynthia discuss the importance of having a plan during uncertain times.  Resources mentioned in the episode:Episode Transcript
Want to share stories with us? Email us at Quillopod@myquillo.comTo learn more about Quillo Connect visit MyQuillo.com

Replay: High expectations and the impact of support

In this week's episode, John and Cynthia dive into the powerful impact of high expectations and supportive environments.
Our conversation will cover:
How setting high expectations can unlock potential in individuals with I/DD
Real-life stories of people who have exceeded expectations with proper support
Strategies for creating a supportive environment at home, work, or in the community
The role of family members, friends, and professionals in fostering growth and independence
We'll share practical tips and inspiring examples that you can apply in your daily life, whether you're living with I/DD, supporting a loved one, or working in the field.
Got a story about how high expectations or a supportive environment made a difference in your life? We'd love to hear from you! Email us at Quillopod@myquillo.com
Remember, QuilloPod is here for you – where every voice in the I/DD community matters. Together, we're building understanding, sharing resources, and creating positive change through the power of high expectations and support.
Episode Transcript 
 
 

Your Plan is Your Compass: A Conversation on Navigating Change & Having a Plan

In this week's episode, John and Cynthia discuss the rapid changes affecting disability services and funding across the country. From state budget proposals to federal Medicaid changes, they share three key strategies to help families and professionals navigate these uncertain times: understanding facts vs. rumors, staying true to your plan, and engaging in advocacy. They also discuss practical ways to find trusted information sources and build connections within your community.
Resources mentioned in the episode:
Five Call App
The Arc
American Association of People with Disabilities
LifeCourseConnect
Episode Transcript
Want to share stories with us? Email us at Quillopod@myquillo.com
To learn more about Quillo Connect visit MyQuillo.com
 
 

Using LifeCourse Tools to Prepare for the Future: Making the Most of Your Resources

In this episode of Quillo Pod, Cynthia Morraz and John Dickerson discuss the importance of having a plan during budget uncertainty. They explore how individuals and families can navigate challenging financial circumstances while working towards a good life, particularly in the IDD community. The conversation emphasizes the value of tools like LifeCourse Connect in helping people identify what they truly want in life while also addressing the critical need for advocacy during times of proposed budget cuts. Whether waiting for services or managing existing benefits, John and Cynthia highlight how having a clear plan can help make the most of available resources and prepare for future opportunities.
Episode Transcript
Want to share stories with us? Email us at Quillopod@myquillo.com
To learn more about Quillo Connect visit MyQuillo.com

Does Joy Have a Price Tag?

In this episode of Quillo Pod, hosts Cynthia Morraz and John Dickerson explore whether joy has a price tag, particularly for individuals in the IDD. They discuss how budgets should serve as pathways to joy rather than constraints, sharing examples of finding happiness through community connections and natural supports. The conversation highlights how meaningful activities don't always require significant funding, emphasizing the importance of understanding what truly brings joy to individuals with disabilities beyond just service units and budget allocations.
 
Episode Transcript 
Want to share stories with us? Email us at Quillopod@myquillo.com
To learn more about Quillo Connect visit MyQuillo.com