
Quillo's Mission
Quillo’s mission is to provide an empowering platform for sharing stories, resources and knowledge for people with disabilities, support staff, and their families. With Quillo, we focus on possibilities and motivating messages to build a sense of community, equity, and belonging for the respect and well-being of ourselves and others.
Episodes

4 days ago
4 days ago
In this episode, Cynthia Morraz and John Dickerson share how LifeCourseConnect (LCC) is transforming lives. They highlight an LCC user who has gained confidence, set meaningful goals, and experienced real change—like walking two miles daily and feeling truly heard by her support team. Discover how LCC helps individuals take control of their plans, stay motivated, and build a more connected future. Tune in to learn how small steps can lead to big changes!
Episode Transcript
Learn More About LifeCourseConnect
Want to share your own LCC journey? Reach out at QuilloPod@myQuillo.com!

Friday Mar 21, 2025
Friday Mar 21, 2025
In this week's episode, John and Cynthia are joined by special guest Patti Scott has worked for people with disabilities for more than 30 years. She is the CEO/founder of Neighbours International and the CEO/co-founder of Neighbours, Inc. They discuss storytelling, gifts, and community.
Learn more about Neighbour's Inc. https://www.neighbours-inc.com/
Book Referenced on Podcast
Episode Transcript
Want to share stories with us? Email us at Quillopod@myquillo.com
To learn more about Quillo Connect visit MyQuillo.com

Thursday Mar 13, 2025
Thursday Mar 13, 2025
In this episode of Quillo Pod, hosts Cynthia Morraz and John Dickerson discuss the significance of Disability Awareness Month, the power of storytelling, and the role of accessible technology in creating inclusive communities. They highlight how sharing personal experiences fosters connection, shifts perceptions of disability, and encourages kindness. Additionally, they explore how accessible technology can enhance independence, break down barriers, and provide practical tips for making digital spaces more welcoming for all.
Resources mentioned in the episode:Listen to our episode with Lisa Drennan Strengthening Our Bridges : A conversation on inclusion
Want to share stories with us? Email us at Quillopod@myquillo.com
To learn more about Quillo Connect, visit MyQuillo.com

Thursday Mar 06, 2025
Thursday Mar 06, 2025
In this week's episode, John and Cynthia talk discuss the meaning of allyship in the disability community. They share their ally experience and provide tips for folks who want to be an ally.
Resources mentioned in the episode:
Anatomy of an Ally
Want to share stories with us? Email us at Quillopod@myquillo.com
To learn more about Quillo Connect visit MyQuillo.com

Thursday Feb 27, 2025
Thursday Feb 27, 2025
In this week's episode, John and Cynthia discuss the importance of having a plan during uncertain times. Resources mentioned in the episode:Episode Transcript
Want to share stories with us? Email us at Quillopod@myquillo.comTo learn more about Quillo Connect visit MyQuillo.com

Thursday Feb 20, 2025
Thursday Feb 20, 2025
In this week's episode, John and Cynthia dive into the powerful impact of high expectations and supportive environments.
Our conversation will cover:
How setting high expectations can unlock potential in individuals with I/DD
Real-life stories of people who have exceeded expectations with proper support
Strategies for creating a supportive environment at home, work, or in the community
The role of family members, friends, and professionals in fostering growth and independence
We'll share practical tips and inspiring examples that you can apply in your daily life, whether you're living with I/DD, supporting a loved one, or working in the field.
Got a story about how high expectations or a supportive environment made a difference in your life? We'd love to hear from you! Email us at Quillopod@myquillo.com
Remember, QuilloPod is here for you – where every voice in the I/DD community matters. Together, we're building understanding, sharing resources, and creating positive change through the power of high expectations and support.
Episode Transcript

Thursday Feb 06, 2025
Thursday Feb 06, 2025
In this week's episode, John and Cynthia discuss the rapid changes affecting disability services and funding across the country. From state budget proposals to federal Medicaid changes, they share three key strategies to help families and professionals navigate these uncertain times: understanding facts vs. rumors, staying true to your plan, and engaging in advocacy. They also discuss practical ways to find trusted information sources and build connections within your community.
Resources mentioned in the episode:
Five Call App
The Arc
American Association of People with Disabilities
LifeCourseConnect
Episode Transcript
Want to share stories with us? Email us at Quillopod@myquillo.com
To learn more about Quillo Connect visit MyQuillo.com

Thursday Jan 30, 2025
Thursday Jan 30, 2025
In this episode of Quillo Pod, Cynthia Morraz and John Dickerson discuss the importance of having a plan during budget uncertainty. They explore how individuals and families can navigate challenging financial circumstances while working towards a good life, particularly in the IDD community. The conversation emphasizes the value of tools like LifeCourse Connect in helping people identify what they truly want in life while also addressing the critical need for advocacy during times of proposed budget cuts. Whether waiting for services or managing existing benefits, John and Cynthia highlight how having a clear plan can help make the most of available resources and prepare for future opportunities.
Episode Transcript
Want to share stories with us? Email us at Quillopod@myquillo.com
To learn more about Quillo Connect visit MyQuillo.com

Thursday Jan 23, 2025
Thursday Jan 23, 2025
In this episode of Quillo Pod, hosts Cynthia Morraz and John Dickerson explore whether joy has a price tag, particularly for individuals in the IDD. They discuss how budgets should serve as pathways to joy rather than constraints, sharing examples of finding happiness through community connections and natural supports. The conversation highlights how meaningful activities don't always require significant funding, emphasizing the importance of understanding what truly brings joy to individuals with disabilities beyond just service units and budget allocations.
Episode Transcript
Want to share stories with us? Email us at Quillopod@myquillo.com
To learn more about Quillo Connect visit MyQuillo.com

Friday Jan 17, 2025
Friday Jan 17, 2025
In this REPLAY episode from 2023, John and Cynthia discuss the importance of community engagement with DeAmon Harges.
Learn more about DeAmon’s workQuillo Connect VideoWant to share stories with us? Email us at Quillopod@myquillo.comTo learn more about Quillo Connect, visit MyQuillo.com