Smiling Transforms Our Energy

John and Cynthia discuss the power of smiling, how smiling transforms your energy, and its ripple effect.  

National Smile Day is May 31st! 

Check out the following resources mentioned in the episode:

Joyful June - take Dr. Karyn Harvey’s Happiness Assessment and identify what makes you happy, laugh, and find joy.

Health Benefits of smiling: https://www.delawarepsychologicalservices.com/post/11-benefits-of-smiling

 

To learn more about Quillo Connect visit MyQuillo.com