Quillo Pod

Using LifeCourse Tools to Prepare for the Future: Making the Most of Your Resources

In this episode of Quillo Pod, Cynthia Morraz and John Dickerson discuss the importance of having a plan during budget uncertainty. They explore how individuals and families can navigate challenging financial circumstances while working towards a good life, particularly in the IDD community. The conversation emphasizes the value of tools like LifeCourse Connect in helping people identify what they truly want in life while also addressing the critical need for advocacy during times of proposed budget cuts. Whether waiting for services or managing existing benefits, John and Cynthia highlight how having a clear plan can help make the most of available resources and prepare for future opportunities.
Episode Transcript
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Does Joy Have a Price Tag?

In this episode of Quillo Pod, hosts Cynthia Morraz and John Dickerson explore whether joy has a price tag, particularly for individuals in the IDD. They discuss how budgets should serve as pathways to joy rather than constraints, sharing examples of finding happiness through community connections and natural supports. The conversation highlights how meaningful activities don't always require significant funding, emphasizing the importance of understanding what truly brings joy to individuals with disabilities beyond just service units and budget allocations.
 
Episode Transcript 
Want to share stories with us? Email us at Quillopod@myquillo.com
To learn more about Quillo Connect visit MyQuillo.com

REPLAY: Community Currency : A conversation on community engagement with DeAmon Harges

In this REPLAY episode from 2023, John and Cynthia discuss the importance of community engagement with DeAmon Harges.
Learn more about DeAmon’s workQuillo Connect VideoWant to share stories with us? Email us at Quillopod@myquillo.comTo learn more about Quillo Connect, visit MyQuillo.com

Replay: Track your progress: A conversation about self reflection

In this week's episode, John and Cynthia discuss the topic of self-reflection. They explore ways to make sense of things, uncover breakthroughs, challenge thoughts, recognize change, and track progress.
Episode Transcript 
Want to share stories with us? Email us at Quillopod@myquillo.com
To learn more about Quillo Connect, visit MyQuillo.com

REPLAY: Work your way up | A conversation about self advocacy with Lexi Westerfield

In this week's episode, John and Cynthia are joined by Lexi Westerfield, a self-advocate from Indiana. Lexi is a recipient of the Darcus Nims Self-Advocate of the Year award for The Arc of Indiana. They discuss self-advocacy, accessibility, and the intersectionality of identities.
Resources mentioned in the episode:
The Arc of Indiana 
Episode Transcript
Want to share stories with us? Email us at Quillopod@myquillo.com
To learn more about Quillo Connect visit MyQuillo.com
 

Replay: How to get to know someone

In this week's episode, John and Cynthia discuss the importance of relationships and how to get to know someone. Resources mentioned in the episode:Episode TranscriptWant to share stories with us? Email us at Quillopod@myquillo.comTo learn more about Quillo Connect visit MyQuillo.com

A Conversation on Small Moments, Big Impact

In this week’s episode, Cynthia Morraz and John Dickerson explore the transformative power of positivity in our daily lives. They share creative ways to capture and celebrate positive moments in the workplace, within families, or among friends. From appreciation jars and red balloons to inspiring habits of gratitude, Cynthia and John offer practical tips to build a culture of support and recognition. They also discuss how tools like Quillo Connect can help amplify these moments, making them accessible and shareable.
 
Episode Transcript
Want to share stories with us? Email us at Quillopod@myquillo.com
To learn more about Quillo Connect visit MyQuillo.com

Staying Positive

In this episode, Cynthia Morraz and John Dickerson explore the importance of cultivating positivity and gratitude in personal and professional circles, emphasizing strategies like Martin Seligman's gratitude exercises and fostering supportive communities. They discuss how small actions, like showing appreciation or embracing uplifting habits, can help navigate challenges, maintain optimism, and create meaningful connections with others.
Book recommendations: 
Flourish By  Martin E. P. Seligman
Episode Transcript
Want to share stories with us? Email us at Quillopod@myquillo.com
To learn more about Quillo Connect visit MyQuillo.com

LifeCourseConnect is a living document: A conversation with J.W Dibbs

In this week's episode, John and Cynthia are joined by J Dibbs to discuss the benefits of an apprenticeship program for people with IDD and how LifeCourseConnect can help them plan for the future. J Dibbs, Apprenticeship Development and Alignment Coordinator for the Missouri Talent Pathways Program brings a wealth of experience from his work at the Institute for Community Inclusion, UMass Boston. As a father of three, including a son diagnosed with autism, J shares his personal and professional insights into creating opportunities for advocacy and inclusion.
Resources mentioned in the episode:
Learn more about Missouri Talent Pathways 
Want to share stories with us? Email us at Quillopod@myquillo.com
To learn more about Quillo Connect visit MyQuillo.com

Community & Uniquely You - A conversation with Jamie Olson

In this week's episode, John and Cynthia are joined by Jamie Olson from Uniquely You! They discuss the importance of community, sharing diverse stories from the disability community, and how LifeCourseConnect can assist families in planning for the future.
Episode Transcript 
Resources mentioned in the episode:
Uniquely You Indiana
Support Groups in Indiana
Uniquely You Linktree
Want to share stories with us? Email us at Quillopod@myquillo.com
To learn more about Quillo Connect visit MyQuillo.com